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Simplified Kundalini Yoga (SKY) Meditation Practice “Meditation is a practice to commune the consciousness with the vast universe.” – Shri Vethathiri Maharishi In SKY practice various stages of meditation are given to an individual ∙ A trained master initiates the student into meditation practice, intensifying the working center of his life-force at Agna Chakra (between […]
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உடல் நலமாக இருக்க எளிய முறை உடற்பயிற்சி செய்யவேண்டும். தத்துவஞானி வேதாத்திரி மகரிஷி அவர்கள் வடிவமைத்துள்ள எளியமுறை உடற் பயிற்சியில் 9 பயிற்சிகள் உள்ளன. அவை 1.கை பயிற்சி 2. கால் பயிற்சி 3. மூச்சுப் பயிற்சி 4. கண் பயிற்சி 5. கபாலபதி […]
Introspection Course Level 2 Introspection is a practical methodology for sublimating the negative emotions of greed, anger, vengeance, worries, etc. Between Thuriya and Thuriateetham the aspirant has to put himself though some important psychic practices under the process of Introspection in order to have his/her character reformed, to get enlightenment and to enjoy peaceful and […]
Kayakalpa yoga Restructuring the body in a natural way, Kaya Kalpa helps cure and prevent diseases. It relieves the practitioner of many of the troubles of aging. Kayakalpa Yoga is an ancient wonderful technique of the Siddhas(saints) of South India for the enhancement of life energy. In Sanskrit, the term “Kaya” means “body and “Kalpa” […]
Simplified physical exercises Important instructions 1. The exercises contained in this book can be practiced by anyone above the age of 8. Anyone of 80 years old can also start and practice these exercises. 2. The exercises should always be done smoothly without any jerk. The movements should always be smooth and graceful straining of […]
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Meditation is a practice to commune the consciousness with the vast universe. If you are looking for a personal growth, relax, rejuvenate and restore register now.